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Everything you need to know about anal douching

Aside from calling your best mate a "douche", how often do you really hear people talk about anal douching? We write about sex all day and can confirm, we rarely hear those two (very important) words uttered. But, anal douching is a key part of sex for many people - well, those who are into butt stuff, anyway.
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WHAT IS ANAL DOUCHING? AND WHY DO PEOPLE IT?

Put simply, anal douching is rinsing out the rectum. It involves using an instrument (the douche) to push warm water into the rectum. You then let the water drain out.
 
There are some medical reasons why people would use an anal douche - like constipation or for bowel cleansing before a medical exam, although this is usually referred to as an "enema" and would clean further into the bowels than douching.
 

But there are also sexual reasons for anal douching. "People do it to ensure they don't have poop in their rectum for mess avoidance before anal sex or anal penetration," she says. "I think anal douching, is a much bigger mental/emotional thing than a physical [one].

"Sure, most people don't want to be dealing with faecal matter during sexy times, and can wipe, shower or douche. But also, if you are sticking things in butts, shit happens - literally! It comes with the territory, so be prepared (if that to happen), have a sense of humour, and be a grown up about it.

HOW TO DO IT SAFELY

It definitely can be done safely, if you feel anal douching is necessary for your sex life. Use a product designed specifically for it. Then follow these simple steps:

  • Fill the douche with warm water
  • Avoid using soup - warm water really is enough
  • Lube up the nozzle
  • Insert
  • Squeeze the bulb to push the water in
  • Let it flow back out, preferably over a toilet
  • Repeat until the water runs out clear

THE PROS AND CONS OF USING AN ANAL DOUCHE

No poopmageddon during anal sex. Plus, "the process of anal douchin can be pleasurable and erotic for some.

However, overuse can irritate the delicate rectal lining, making you more susceptible to infections. It can also mess with your system and make you constipated.

The Solution: A healthy balance, simply don't over due it.

Don't douche too much.
There is no magic number of times that makes douching unsafe. But if you can, limit yourself to once a day and only 2-3 days per week.

Happy and safe douching, pals!

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