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What you need to know about Kegel exercises and Kegel toys

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What you need to know about Kegel exercises and Kegel toys

Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. You can do Kegel exercises, also known as pelvic floor muscle training, just about anytime. Start by understanding what Kegel exercises can do for you ‚ÄĒ then follow these instructions for contracting and relaxing your pelvic floor muscles. Why Kegel exercises matter Open pop-up dialog box Many factors can weaken your pelvic floor muscles, including pregnancy, childbirth, surgery, aging, excessive straining from constipation or chronic coughing, and being overweight. You might benefit from doing Kegel exercises if you: Leak a few drops of urine...

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Top Ten Rabbit Vibrators On The Market

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Top Ten Rabbit Vibrators On The Market

Top Ten Rabbit Vibrators On The Market The Rabbit vibrator is probably one of two instantly recognizable sex toys (along with the Hitachi Magic Wand). Unlike the signature blue-and-white Hitachi, the Rabbit is more of a sex toy category, rather than one specific recognisable sex toy. When people talk about Rabbits, they‚Äôre probably talking about the shape and design of the toy, with its internal rotating shaft and signature clitoral stimulation bunny ears. It also helps that the Rabbit is mentioned in pop culture a lot ‚ÄĒ including an entire episode dedicated to the toy in Sex and the City....

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The Best Magic Sex Wands

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The Best Magic Sex Wands
Magic Sex Wands and Vibrators for women. Sex toys for her. Biggest sex shop in South Africa.

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